Jana Khamis

I'm an NHS-trained psychological therapist offering Cognitive Behavioural Therapy (CBT) to adults. My approach is warm and collaborative, providing a space where you can feel heard and understood while we explore the difficulties you're experiencing.

Together, we'll work towards understanding what's keeping these difficulties going and finding practical ways to make meaningful changes in your everyday life. CBT is a structured, goal-focused approach, but the pace and direction of our work will be guided by your individual needs. We'll agree on what you'd like to achieve and regularly review your progress, making adjustments along the way.

Therapy is often short-term, with the number of sessions depending on your circumstances and goals. Sometimes, just a few sessions can help you gain greater clarity, confidence and the tools to move forward independently.

Session fee: £75 per 50-minute session.