I work in a person-centred way: I believe that change comes through being truly heard, not judged or analysed. Therapy isn’t about fixing you, it’s about creating the right conditions for something in you to shift, in your own time.

I also draw on psychodynamic and integrative approaches, shaped by years working in care and the arts – both places where I learned how complex people are, and how much strength there can be in slowing down and paying attention.

I offer both short-term and long-term counselling in a welcoming, confidential setting. I work independently from rooms at Physis Scotland – a well-established therapeutic space in the heart of Edinburgh.

I facilitate a confidential therapy group for men who are facing relationship challenges, separation/divorce, or the impact of abuse. The group offers a supportive, non-judgemental space to share experiences, reduce isolation, and explore healthier ways of relating. Sessions are small, structured, and professionally facilitated, either in person or online.

Sessions are available in person or online, offering flexibility to suit what works best for you. Each session lasts 50 minutes.